How To Fight Your Partner
Healthy Fighting is very essential in any relationship. It helps you to understand your partner. It trashes every issues that have been covered and it restores sanity to the relationship. Dr. John Gottman's research has discovered that the magic and healthy ratio of not fighting to fighting in a relationship is 5 to 1. In other words, there must be at least 5 positive interactions for every 1 negative interaction. How you fight is also more important than how much you fight. I have come to understand that from ages past, stonewalling which is otherwise known as silent treatment has been a thing especially with women. They believe it speaks more volume than fighting and raising voices and that is very correct. When I decide to just go silent on my partner, without talking or just saying the needed things and I am not laughing at his jokes or having a gist with him like we used to, the first time that comes to his mind is, 'What could be wrong?' then 'What did I ...